What Is Wrong (and Right) with Me?

Wrong (i.e., problems):

  • Panic disorder, which initially presented with agoraphobia
  • PTSD (post-traumatic stress disorder)
  • An absurd amount of work-related stress, aggravating both of these conditions

Right (I’m glad I have these going for me):

  • Asperger’s (similar to high-functioning autism)
  • Ongoing professional treatment for the three problems listed above

Without Asperger’s (we call ourselves “Aspies”), which can help me shut down emotions when I need to, and look at things from a logical, problem-solving perspective, thinking out ways to cope with the first three would be virtually impossible. Also, without the professional treatment mentioned above, I’d be in a rubber room, or worse, by now.

These lists are obviously not complete. I’m focusing on things related to mental health, because I want to do everything I can to de-stigmatize mental health problems, and getting diagnosis and treatment for them, for everyone. That’s the purpose of this blog-post.

My Newest Relaxation Method: Assembling Music Videos

I could type “making” music videos, but it isn’t my music. In one of these three examples, even the pictures were not created by me. So I’m assembling music videos — nothing more.

It’s relaxing, nonetheless.

Here are three such efforts:

1. Murder By Death covering “We Only Come Out at Night,” a song by by The Smashing Pumpkins:  http://www.youtube.com/watch?v=P8L8pBeI548&feature=plcp

2. “Here Comes the Sun” by the Beatles:  http://www.youtube.com/watch?v=NXY3eC15U_Q&feature=plcp

3. Three different versions of “Feeling Yourself Disintegrate,” by The Flaming Lips, back-to-back:  http://www.youtube.com/watch?v=QJ7lQ-wRkqQ&feature=plcp

I was taught to use Windows Movie Maker in a teacher-training class. It’s probably the most beneficial such training I’ve ever received, for I’m actually using it for something that helps me feel better, when I’m anxious or depressed.

Am I implying that most (but not all) teacher-training sessions are utterly worthless? Why, of course I am!