Tag Archives: metacognition

Meditating, and Not

I just noticed that I can elect to pay attention to my breathing, or ignore it, but one or the other keeps happening. Changing which one I focus on changes the way I think. This is interesting.

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Meta-

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Revise, and Re-install, Unconscious Mental Subroutine

Sleep eventually takes your awareness from you, and, at the end, you don’t even resist. Asleep now. Initialization of nREM startup program in progress. Stop. Evaluate time elapsed since last sleep-reprogramming. Identify areas of concern. Rank items of concern in … Continue reading

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On Writing Treaties with Memory

At an age of four years or so, my favorite song was Simon & Garfunkel’s song “The Boxer,” which I had not listened to in a very long time, until this morning. I still remember the lyrics well, and was … Continue reading

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